1901 vintage Physical Culture of Woman, antique book exercises health natural female beauty & strength

The Power and Beauty of Supreme Womanhood, dated 1901. Exercises and health for the 'modern' woman (the post Victorian women who want to be strong and vital!). That photo (see pics) is so cute - and the stretches really aren't that much different than today. A fun and very interesting read from the early feminist movement. Book is worn, but clean overall, and complete.