1980 Ideals Budget Cookbook money saving meals recipes & inspiration vintage cook book

Softcover cookbook published by Ideals, dated 1980. This is the Budget Saving Meals Cookbook, with recipes created during the huge inflation of the 1970s. So some of these ideas use ingredients that have been pretty expensive for many years now - but there's lots of inspiration and some really good nostalgic hearty favorites here. Book has some wear, so the food must be tasty!